EMPOWER YOUR PRACTICE – YOGA POSE WORKSHOPS WITH TANYA CORY @ The Yoga Room and Pilates Scarborough
The Yoga Room Scarborough 60 Scarborough Beach Road #Suite 2, Scarborough, WAJoin Tanya at The Yoga Room & Pilates for informative and interactive Asana (Posture) Workshops! BENEFITS: Step-by-step Guidance on Foundational asana. Focused instruction covering Alignment and Modifications for individual bodies. Learn how to Safely and Effectively transition in and out of poses. Recognize the Breath as a key component of an Empowered asana practice. Understand… Continue reading EMPOWER YOUR PRACTICE – YOGA POSE WORKSHOPS WITH TANYA CORY @ The Yoga Room and Pilates Scarborough
