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1 Hour Guided Meditation and Sound Bath @ BHB Wellness Studio

Cost: $15

21 Feb 2024

Time: 06 PM

Mindfulness, Manifestation and Sound Meditation session at BHB Wellness studio at 6:00 PM.
Come and join me.
Investment: From $15
To book or browse other events: https://momence.com/u/accent-on-wellness-ITYQYT
This session takes you through stages of breathwork, mindfulness, meditation, and manifesting, finishing with a relaxing sound bath. You will experience calm relaxation, reduce your cortisol levels and balance your nervous system.
Please arrive at least 5 min. before the start to relax and settle, doors open at 5:45.
Yoga mats, blankets, bolsters, and cushions are provided, but you can bring a blanket or cushion to lay/sit on.
Herbal tea after meditation session and filtered water available.
Maximum 8 people so please register.
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