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Join Tanya at The Yoga Room & Pilates for informative and interactive Asana (Posture) Workshops! BENEFITS: Step-by-step Guidance on Foundational asana. Focused instruction covering Alignment and Modifications for individual bodies.… Continue reading EMPOWER YOUR PRACTICE – YOGA POSE WORKSHOPS WITH TANYA CORY @ The Yoga Room and Pilates Scarborough

Evening Mini Retreat in Scarborough. Cacao, Meditation, Manifestation, Breath and Sound Journey at BHB Wellness Studio, Scarborough 5:30-7 PM. Come and join us. Maximum 8 people, so please register (usually… Continue reading Meditation, Breath and Sound Journey- Evening Mini Retreat @ BHB Wellness Studio