Nirvana Breathe – Breath Work
Mitch is a certified & trained breathwork practitioner who will guide you through different exercises for the mind & body - so you can focus, gain energy, release stored tension, emotion, and the stagnant energy that can often keep us feeling tired, fatigued, stiff, anxious, and feeling a little dull. Join us on a 3.5… Continue reading Nirvana Breathe – Breath Work