Release and Renew: Yoga & 9D Breathwork “Letting Go” – Scarborough
Scarboro Surf Life Saving ClubEvent Details: In this special event, you will be led through an intuitive yoga practice, connecting movement with breath to ground you in your physical body. We'll cultivate awareness of where emotions and memories are stored in the body, and release tension and resistance, to make space for abundance and joy. Transitioning into transformative 9D… Continue reading Release and Renew: Yoga & 9D Breathwork “Letting Go” – Scarborough