Prenatal Yoga- Journey to Birth
Kaya, My name is Ciara and I am a Vinyasa and Prenatal yoga teacher. I am a Mum of three little humans, Seán and Sadie-May & Kate who light up my world. As a yoga teacher and a mother, I passionately believe in empowering women. I believe this empowerment is crucial for a positive birth… Continue reading Prenatal Yoga- Journey to Birth