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Lifestyle

by Scarborough Live | 27 Apr 2023

With its outdoor, fresh, natural lifestyle, Scarborough is a wellness mecca! As well as getting out onto the beach, in the surf, or open-air fitness options, there is also a wide range of classes and activities available.

There’s something for everyone, regardless of age, preferences, or fitness level. So, if you’re looking for an inspiring kickstart to your fitness journey, read on!

WAZouk Sandpit Beach Dancing

Looking to add some spice to your fitness routine in Scarborough? Consider WAZouk Sandpit Beach dancing for a unique and fun way to move your body! This event offers an opportunity to dance with experienced instructors from local Perth dance schools, all while feeling the sand beneath your feet. No partner or experience is required, making it a welcoming and inclusive environment for all. Just be sure to bring shoes with rubber soles and something warm in case it gets cool after sunset.

New Moon Gentle Yoga Scarborough, Free Event

If you’re looking for a unique and relaxing experience, check out the New Moon Gentle Yoga event. This free event offers the chance to work with the energy of the new moon through gentle yoga, sound bath meditation with crystal bowl frequencies, intuitive aromatherapy, and oracle card readings. Plus, vegan treats and herbal tea are available for participants to enjoy.

Places are limited, so booking is essential.

U Jump Fitness

When you want a high-intensity, low-impact workout, U JUMP Fitness is a great balance. Held at the Scarborough Beach Amphitheatre, this program is designed to work your entire body and improve your strength and muscular endurance. It really is suitable for all ages, regardless of your fitness level, welcoming all people over the age of eight! Kids are welcome to join in with a guardian.

Book now and don’t forget to bring plenty of water and wear sneakers for safety.

Boom Fitness

If you prefer structured strength and conditioning programming, Boom Fitness is the perfect choice. This privately owned and operated facility offers one-on-one personal training or group fitness class membership options. The structured strength and conditioning programming is carefully formulated to maximise overall fitness levels, whether participants are beginners or advanced members. The program includes weights, cardio, and circuit classes, making the workout innovative and never boring.

Get started with a 14-Day trial for only $40 and discover the benefits of their program.

The Yoga Room Pilates Scarborough

A safe and welcoming space to explore the whole spectrum of being human through yoga, movement, and meditation. This facility offers a variety of classes, including yoga, Pilates, and meditation, to inspire participants to grow in the direction they want to go. Their introduction offer combo is an excellent way to embark on a 30-day journey with the sweet and vibrant community.

The intro offer gives unlimited access to yoga classes and includes a total of 12x reformer classes.

Coast Fitness Scarborough

Another great option for those looking for a supportive and fun environment. Train with a community of like-minded people in a fun, friendly group training sessions programmed to elevate all aspects of their fitness performance, that recognises each individual modifies workouts to suit all ages, abilities, and injuries.

Contact Coast Fitness today for a 7-day trial for only $35.

The Yoga Garage

Sweat, laugh, and explore the practice of Scarborough yog a at this facility which offers various yoga classes, including Vinyasa, Yin, and Restorative Yoga, and is perfect for those looking to connect with their bodies and calm their minds.

The Yoga Garage has a 30-day unlimited intro offer for $59.

The Hundred Pilates

The Hundred Pilates is another fantastic option for those looking to improve their health and wellness in Scarborough. This studio believes in celebrating each individual’s unique journey and offers a supportive environment for anyone looking to achieve their fitness goals. At The Hundred, the focus is on being good to yourself and discovering your own style of wellness.

Scarborough offers a diverse range of fitness activities for any age and ability. With experienced trainers and a supportive community, there’s no better place to start your fitness journey.

So, what are you waiting for? Take the first step and join the vibrant fitness Scarborough community today!